About Alina Ugas

Recognize the obstacle, Modify the belief, and Enhance the performance


Alina J. Ugas transforms her personal struggles and 33 years in healthcare management into a beacon of empowerment and wellness. Overcoming her own health challenges, Alina has become a fervent advocate for holistic well-being, resonating deeply with those on similar paths. Her journey is one of triumph, fortifying her dedication to self-empowerment and resilience.

As a mentor, wellness, and leadership consultant, Alina is committed to nurturing the next generation of leaders by highlighting the importance of self-care in maintaining health. Through her coaching, seminars, and consulting, she equips individuals with the tools to manage stress, prioritize self-care, and balance their personal and professional lives without guilt. Her insights underscore the transformative impact of self-awareness and care in achieving life’s equilibrium.

Alina’s influence extends through her books and speaking engagements, offering wisdom and practical strategies to professionals across industries, particularly empowering women in male-dominated fields. Her work enriches lives beyond professional achievements, advocating for holistic, sustainable success, and impacting lives one person at a time.